At Home begins with meeting in your comfort zone (whether in person or virtually). After an extensive assessment, Stefanie will explore your pantry, fridge and freezer. This process informs how she will build your personalized program. Whether Shopping Education, Hands-On Cooking, Meal Planning +/or regular follow-ups, Stefanie is by your side through this transformative journey. Stefanie will communicate directly with your existing health care team (or she can help you build one). Suitable for adults, children and families.
Contact Stefanie to learn more about Reboot Food
At Home & set up a free 15 minute phone chat.