Learn new and different local seasonal options to accompany your summer BBQ. Using the bounty that is characteristically Sang Lee Farms, each dish will be packed with nutrition and flavor. This Cookshop is at Sang Lee Farms, Peconic, New York. Class max 15.
Connect to your inner vibrance with Stefanie, a true Nourishment Warrior. She will be joined by a team of healers at a beautiful waterfront residence on Wards Point, Shelter Island to guide you through a day of grounding in nature in an intimate setting. This full day retreat includes:
- All day local organic cuisine
- Nourishing Circle
- Healing Power of Plants Workshop with Courtney Hall
- Hands on Cooking Instruction
- Paddle Boarding, Kayaking + Swimming
- Optional Boot Camp with Enrique
- Yoga + Gong Meditation with Jen Frasher
- Dinner + Mocktails
Please pack clothing (including towel) for water sports, yoga + a breezy evening. Feel free to enjoy infrared sauna + showers!
REBOOT FOOD™ collaborates with Dr. Robert Graham and Julie Graham of Fresh Med NYC to bring you three days of a deep dive into the true meaning of nourishment.
Stir frying is a surefire way to pack nutrition and taste into any meal. It’s simple, quick and calls on the flavor of the farm bounty as the celebrity of each dish. Explore recipes with bok choy, cabbage and unique Chinese greens that are characteristically Sang Lee.This Cookshop is at Sang Lee Farms, Peconic, New York. Class max 15.
Join Stefanie and Sang Lee Farms matriarch, Karen Lee, at c/o Maidstone Hotel's Healthy Holidays Ladies Lounge by Mia Ljungberg Nevado. Enjoy beverages and healthy bites while you get inspired and get tips and ideas for some life changing holiday gifts and shopping.
Can healthy and dessert exist in the same sentence? With quality ingredients and a balanced approached to sweet, it surely can. Learn how to whip up simple, nutritious and absolutely satisfying desserts that won't leave you feeling guilty, lethargic or bloated!