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Cleansing Comfort Foods

Kick off the New Year with a different kind of detox. Yes, comfort foods can exude health and wellness and Stefanie will show you how. Work with a variety of fall and winter bounty that will not only provide maximum nutrition to decrease inflammation and jumpstart gut health but will also leave you feeling surprisingly satiated. Recipes will include Quick Kimchi, Outrageous Onion Soup, Cauliflower “Rice” with Perfectly Steamed Kale, Butternut Squash Risotto and Sweet + Spicy Cowgirl Chili.

Earlier Event: January 8
Green Bronx Machine
Later Event: January 23
Nourishing Circle