The fast pace of daily life has created disconnect between the kitchen and true nourishment. Let Stefanie reconnect you with food through the workshop experience exploring everything from your relationship to nourishment and culinary confidence to cooking techniques, health supportive properties of food and of course flavor. Students will learn to tap into the innate (yes not always accessible) human connection to food. See schedule of workshops below or collaborate with Stefanie to create your own.
In an intimate and supportive group setting, Stefanie will lead the way to Recognize + Reshape + Renourish. Each retreat is a 3 full day immersion experience that includes food and tasting demonstrations, cooking classes, activities, meaningful dialogue, rest and relaxation. Program is suitable for adults looking for a shared transformative experience.
Spring 2018 at Breakers, Montauk, New York
Or collaborate with Stefanie on Corporate Wellness.
REBOOT FOOD™ TEAMS UP WITH THE MONDAY CAMPAIGNS.
The key to successful health behavioral change is to establish healthy habits that can be sustained over time. A growing body of evidence suggests that healthy thinking and behavior are synchronized to the days of the week, with Monday being the day people are most “open to buy” health improvements.
REBOOT FOOD™ | MEATLESS MONDAY
Explore plant-based ingredients with a fresh perspective. Stefanie will help you understand the fundamentals of a truly health supportive vegetarian diet while using a variety of local ingredients to create simple, nutritious and delicious recipes.
COST | $100 per class (recipes included)
LOCATION | Bridgehampton, New York (private location)
DATES | Mondays, October 23, November 13 & December 11
TIME | 5:30-8pm
Workshop kicks off with a brief discussion followed by fun and creative hands on cooking instruction as you prepare five different plant based recipes. Class will end with a family style community meal with inspiring conversation. Suitable for adults and kids 10 & up. Class max 12.